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اختبار لياقة بدنية بسيط يمكنه أن يتنبأ بخطر وفاتك، فما هو؟

Arabika Newsroom 22 Oct 2026 Source: BBC عربي

اختبار لياقة بدنية بسيط يمكنه أن يتنبأ بخطر وفاتك، فما هو؟

Photo: BBC عربي

سرعة انخفاض نبضك بعد التمرين قد تكشف الكثير عن صحتك. كيف تقيسها، وماذا تعني النتيجة؟

Source: BBC عربي Read the full story at BBC عربي ↗

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